Top 3 yoga studios in Cape Town
By Natalie Roos for Cape Town Tourism
Cape Town has a very passionate and dedicated yoga community and as every yogi knows, it offers an excellent form of exercise and relaxation.
From Bikram, Vinyasa and Ashtanga to Immersion and Kundalini, there is a studio, class and payment option for every yogi, from beginners to those who have been practising for years.
When I need to find my centre and relax in #LoveCapeTown, I head out to these three yoga studios:
My personal favourite, Yogazone offers Bikram and Vinyasa classes, all suitable for beginners as well as experienced yogis. Conveniently located in the heart of the City Bowl, the studio is within walking distance of Long Street and many hotels and backpackers' establishments. Sign up for its special offer of 10 classes at R120 (within two weeks), or attend a drop-in class for R90. (+27 (0)21 421 8136)
Who said Woodstock was only for creatives? Air Yoga, in the Mother City’s art and design district offers a variety of yoga and meditation, with Ashtange yoga being the foundation for its other styles and practices. The studio also offers a variety of treatments such as Thai traditional massages and reflexology. Drop in for a class at R70 or sign up for 10 classes at R500. (+27 (0)73 584 2978)
Find inner peace and gawk at the view with GoYogah in Clifton. They offer daily classes, as well as two-hour workshops on Saturdays for those looking for a more intense session. Drop-in classes are R100 per class. (+27 (0)83 225 9312)