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Thule 4 Peaks Mountain Challenge Trail & Event

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19km from Rosendal

-28.6316, 27.9995

24km, 3 - 9hours, Intermediate - Hard

+27 82 566 5668

Configuration: This is a circular route

General Information: A few animal tracks, but mainly no trail at all. The race follows an unmarked route. The hiking trails are well marked. There is only one route on race day, the 24km route. The rest of the year, you can opt for one of the stunning hiking trails in the Moolmanshoek Private Game Reserve. The event takes place in mid-September. Summers are hot and dry, while winter is cold, clear and beautiful.

There are no facilities along the trail; runners must be self-sufficient. There is no cell phone reception in the valley and only a little coverage on higher ground.


This race exists to enlighten all those who think the Free State is flat. Think again and challenge yourself with this extreme mountain race. The picturesque Moolmanshoek Private Game Reserve hosts the Thule 4 Peaks Mountain Challenge.

The route traverses a course along the Witteberg Mountains watershed that shapes an unforgettable horseshoe enfolding the Moolmanshoek valley. The terrain is not for the fainthearted, with hiking paths and animal tracks making up part of the 24km route, which is mostly off-track. The route combines steep hills and descents with great ridge running, specifically between the second Pyramid and up to before the Jakobsberg descent. The course used during the event is not marked, but easy enough to navigate with marshals and clear signage at key junctions.

The Thule 4 Peaks is arguably the toughest 24km in South Africa with a vertical ascent of over 1 800m. It is the massive altitude gain over the first 4km that will get under your skin.

You set off from the Main Lodge on a circular route. Four distinctive peaks lie in wait as you start traversing the Moolmanshoek Valley. You slog against gravity onto the first Pyramid and then settle into your rhythm as you drop down steeply. Rest your legs before negotiating the second Pyramid shortly thereafter. Follow the fence line to the top of this extremely technical section. An enjoyable and free ranging ridge run awaits you as you continue towards the distant foot of Jakobsberg.

Start ascending again towards the halfway point at High Ridge and on towards the intimidating Visierskerf. This is the most challenging section of the race. Traverse along the back of this landmark, where the camber of the mountain and the extreme terrain here make it the undeniable crux of the event.

Once around ‘The Kerf’, the highest point along the route at Sikonyela’s Hat will face you. Concentrate as you descend into the dongas. Once through these erosion ruts, a short and relatively flat section will bring you back towards the starting point.

Thule 4 Peaks is a self-supported and self-navigational race. Though only 24km, this is extreme mountain running; equivalent to an ultra-marathon. Only 200 athletes may enter on a first come, first served basis. Most athletes use the camping facilities at the Langesnek Leadership Centre that is part of Moolmanshoek Private Game Reserve. The Lodge has 12 rooms that are superbly fitted out and ideal for those who are not into camping, but still want to be part of the event.

Moolmanshoek lies between Rosendal and Ficksburg. Follow the R70 from Rosendal to Ficksburg. Exactly 10km past Rosendal, turn left onto the S384 gravel road at the Moolmanshoek sign. Continue for another 7.5km until you see another Moolmanshoek sign and the entrance gate on your left.

Thabo Mofutsanyana

Free State


The northern and eastern sections of the Free State, commonly referred to as the “eastern Free State”, nudge up against the borders of Gauteng, Mpumalanga and the Kingdom of Lesotho. Officially the region is called Thabo Mofutsanayana.  Mofutsanyana, born in QwaQwa, was a leading light of both the African National Congress and the South African Communist Party until his death in 1995.

Geographically, this region bucks a trend. While most of the Free State is flat, the eastern reaches tower up as the Drakensberg and the Malotis come into play. The landscape climbs and soars, leaving impressive cliffs and buttresses of sandstone, and hidden caves in its wake.

Nowhere is the scene more striking that at the Golden Gate Highlands National Park near the village of Clarens. The maze of sculptured rock formations here is almost too much to absorb.  Sunset colours the cliffs in shades of ochre, hence the reference to gold in the name of the park.

These higher altitudes, of course, do wonders for the eastern Free State air, which is crisp, clean and bracing, conducive to a feeling of good health.

Clarens is one of the villages that lie in the foothills of the Malotis. With its mountainous surrounds, it is said to be reminiscent of the Swiss village of Clarens, where President Paul Kruger lived out his exile.

A town of sandstone buildings set amidst farmland, it has undergone something of a reincarnation in recent years as an artists’ colony. Just three hours or so from Gauteng’s big cities, weekenders come down to roam its galleries and craft shops.

The principal town in this region is Bethlehem. Once again sandstone buildings are characteristic of the town, which is the centre of a farming community that produces the lion’s share of South Africa’s wheat crop.

It has both built and natural attractions, including a flat-water slalom course for canoeists on the Ash River. Bethlehem is also the location of an annual national hot-air balloon championship.

Also set against an imposing Maloti backdrop is Ficksburg, renowned for its annual Cherry Festival in summer. A gateway to Lesotho and its Katse Dam, the town’s environs offer much in the way of adventure activity, such as 4x4 trails, quad-biking, abseiling, trout-fishing and game-viewing.

Other Thabo Mofutsanyane towns are Arlington, Clocolan, Fouriesburg, Harrismith, Kestell, Lindley, Marquard, Memel, Paul Roux, Petrus Steyn, Phuthaditjhaba, Reitz, Rosendal, Senekal, Vrede and Warden.

Look out for

Golden Gate Highlands National Park – This park is a theatre of natural, towering sandstone formations, named “golden” for their colour at sunset.  At that time of day, the best place to appreciate the beauty is the highest point in the park, Ribbokkop.  The former QwaQwa National Park was incorporated into Golden Gate in 2005.  Horseriding is a popular outdoor pursuit in the park, which is valued for its plant, animal and bird life.  A number of accommodation options are available.

Basotho Cultural Village –  South Sotho architecture, arts and crafts, herbal medicinal remedies and cuisine can be explored at the Basotho Cultural Village near Phuthaditjhaba.  Song and dance folklore shows can also be enjoyed.

The Sentinel – Also near Phuthaditjhaba, it is the access point for a series of trails that lead hikers to the rear of the Drakensberg Amphitheatre and some of the country’s most magnificent scenery.  Geographical features to view are The Sentinel, Devil’s Tooth, the Eastern Buttress and the Tugela Falls.

Discovering cherries, Ficksburg  - The annual Cherry Festival in Ficksburg takes place in November.  It is a three-day event that attracts thousands and entertains with fun activities such as horse- and camel-rides.  Cherry farm tours, however, take place throughout the cherry season, which is in October and November.  Locally made cherry liqueurs, brandies and schnapps should be tasted to complete the experience.

Clarens – A host of things to do and see in Clarens includes the Artist Amble, a route of galleries open to the public; rock art on Schaapplaats Farm; sandstone formations such as Mushroom Rock and Titanic Rock; dinosaur fossils at Sue’s Zoo; fly-fishing as well as bass- and river-fishing; hiking and horse-riding.

Sterkfontein Dam, Harrismith – The third largest dam in South Africa, the Sterkfontein Dam is a popular venue for water sports and angling.  Predating the Lesotho Highlands project, the water that fills the dam is pumped up from KwaZulu-Natal.  It is then released into the Wilge River, from where it flows into the Vaal Dam.    The Sterkfontein Dam’s banks are surrounded by a nature reserve where strange rock formations are just as interesting to view as buck and raptors.  Camping and chalet accommodation is available, as well as hiking trails.

Salpeterkrans – At Fouriesburg you will find Salpeterkrans, one of the largest sandstone overhangs in the southern hemisphere, shaped by wind erosion.  It not surprising that it is considered a sacred site where ancestral worship and fertility rites take place.

Rosendal – like the town of Clarens, Rosendal is known for its arty vibe. There are numerous art galleries in and around town, as well as quaint shops and restaurants. The Meerkatkolonie Art Gallery is a must. Rosendal is a popular weekend getaway destination for those who live in Pretoria and Johannesburg.

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